Monday-Friday: 5:30AM - 9:00PM
Saturday-Sunday: 7:00AM - 6:00PM
Take care of your health by staying active at Blue Valley Rec! We offer packages for personal training in Overland Park to give you a fun, encouraging environment to get moving, no matter your age or current level of fitness. Personal Training packages are not part of your Rec Center membership and are an additional charge. You do not need a membership to purchase.
In addition to our fitness classes, we also offer sessions for personal training in Overland Park. These lessons, led by Blue Valley Rec personal trainers, can be individual sessions or semi-private.
Personal Training Assessment
This initial 30-minute meeting allows us to complete paperwork and perform a movement screening on you. We’ll also do an InBody Scan and discuss your goals while we help you plan a customized workout.
Individual Session
We offer single sessions or multiple session packages (4 sessions, 8 sessions, or 12 sessions) to fit your fitness needs.
Semi-Private Sessions
We offer single and multiple session packages (4 sessions, 8 sessions, or 12 sessions) for two, three, or four individuals at the same time. It’s a great way to stay healthy with support of friends.
InBody Scans
We also offer comprehensive body composition assessments to help you properly set and measure your fitness goals. We use the InBody (bioelectrical impedance) method for body composition testing. This method measures body mass (lean mass vs. fat mass) rather than just weight.
Blue Valley Recreation and its partners reserve the right to use all photographs and video of participants for promotional purposes, including print, digital, advertisements, and social media promotions. This includes drone footage.
Participants who wish to cancel a registration must do so at a minimum of 60 minutes prior to class beginning or will otherwise be charged a $5.00 late cancellation fee. Blue Valley Rec reserves the right to cancel classes due to low enrollment or instructor availability.
If you are interested in scheduling a personal training session, please fill out our Personal Training Interest Form and we’ll get back with you in a couple of days.
We offer comprehensive body composition assessments that help you properly set and measure your fitness goals. We use the InBody (bioelectrical impedance method) for body composition testing to accurately measure body mass (lean mass vs. fat mass), rather than just weight.
Sports Complex (SC), 9701 W. 137th St.
